Free WayPower mini-course
A gentler 12-step WayPower path out of burnout.
If you’ve spent years feeling too much, not enough, or simply exhausted from trying so hard with willpower, you’ll find WayPower a gentle relief.
WayPower is your invitation into a more easeful and joyful way of living: one that is more compassionate, spacious and sustainable.
Join my free WayPower mini course for a warm, thoughtful introduction to the 12 parts of your boat: from your nervous system and sensory world to time, emotions, belonging and purpose.
Start with ease, hope and one gentle next step.
You’ll receive the welcome email straight away, with your downloadable WayPower workbook so that you can start to explore a new way of living right away.
Then, over the next four weeks, you’ll receive short, digestible emails, introducing each part of the WayPower sailboat framework in turn, with journal or pondering questions, and next steps if you want to go deeper.
By the end of the free email course, you’ll have a new, compassionate, neuro-affirming understanding of your sensitive nervous system and different wiring. You’ll feel less broken and more understood.
Free WayPower mini-course
Not more willpower. More WayPower.
Created by me, Kaye Heyes, this course is especially for Autistic, ADHD, AuDHD and highly sensitive people who are tired of trying to force themselves through life with more and more willpower.
I’ve designed it to be a gentle, loving reminder to land in your inbox every few days. It’s not long or overwhelming and you can choose to engage with it at the perfect pace for you and the season of life you’re in.
“Right from the start, the name of the programme ‘Find your WayPower’ really resonated with me. I feel like I've spent the whole of my life up until this point, having to use an impossible amount of willpower to try and sort of shoehorn my life and my way of living into neurotypical advice that doesn't work for me. And there isn't enough willpower in the world for that to actually work. So you're on a hiding to nothing.
And WayPower I see as MY WAY and MY POWER.”
Sarah Dawes
A kinder invitation
This is not about fixing yourself.
I created my WayPower mini course so you’d understand yourself more fully, find it easier to be self-compassionate, and more hopeful that change is possible.
Each email offers one part of the framework, a few gentle reflections, and a kinder lens for understanding how you move through the world. It’s my gift to you, and I’d love to hear how you find it.
✴ One part of the WayPower framework in each email.
✴ Gentle reflections, journal or pondering questions.
✴ A kinder lens for your nervous system and different wiring.
✴ Small next steps that do not rely on more willpower.