Join my Winter WayPower community:
8 weeks of anchoring, reflection & community
starting Thursday 20th November
Are you dreading this coming winter?
As the days grow shorter and the light fades, do you want to hibernate under a blanket until it’s all over?
Here's the truth: You don't have to do winter alone.
My Winter WayPower Community is an eight-week journey designed to support you through the difficult months of November, December and January.
I’ve created a gentle, grounding space for neurodivergent and sensitive humans like you - and me!
We'll support each other to feel connected, steady, and resourced during the darker months.
This is your invitation to move through winter with shared WayPower, not willpower.
Join my Winter WayPower Community and you'll:
Set your intentions for winter and the festive season
Share your stories, and foster belonging
Gently build in rhythms that honour your energy
Have an ongoing community of people to support you through the darker months
Have a place to share both challenges and wins
Anchor your nervous system with our weekly live gatherings
Find steady support through our moderated community platform and WhatsApp group
Never be alone between our weekly gatherings
Even if you want to hibernate this winter, the keys to thriving are:
✦ Connection
✦ Belonging
✦ Cosy dopamine sources
Together, we’ll make winter feel less lonely and more anchored with:
✦ Poetry
✦ Journalling
✦ Sharing our stories
✦ Rituals around the moon-phases
✦ Deep & heartfelt connections with other sensitive souls
Each session, you’ll also get the chance to forge deeper bonds in pairs or small groups.
When we find our community, we find our WayPower.
You can finally stop relying on willpower to get you through the winter.
What you will receive in my Winter WayPower Community:
8 x weekly gatherings for grounding, reflection, and connection
Anchor in community, set your intentions and lead with your next right step.
Support from our moderated WhatsApp group
For ongoing support, connection and cheerleading in between our weekly gatherings.
Our community platform
Watch or catch up with access to replays of our gatherings replays, resources and reflective prompts. You can engage as much and as often as you like, in your own time and at your own pace.
Regular journal prompts, news and videos
For accountability, awareness and gentle rhythms.
Member bonuses:
Emotions workbook and masterclass recording
The WayPower Sailboat resource
25% off the cost of my WayPower Calm Christmas for your calmest festive season yet
VIP upgrade
Receive all of the above, plus exclusive access to intimate monthly gatherings with me and extra guidance
Three additional intimate gatherings (maximum of 10 per group)
3 x 90-minute circles
A deeper dive into winter thriving practices, with lots of time to ask me questions.
50% off the cost of the WayPower Calm Christmas
For your calmest festive season yet.
One lucky winner will win a 1:1 60-minute coaching session with me
Worth £150 with a time of your choice
For extra support this winter, four of my most popular masterclasses and workbooks:
Understanding Masking and Self-Confidence
Time: How you can navigate the different realms of time to aid transitions and manage your responsibilities with ease
Emotions: How to manage your emotions, so they don’t manage you
Neurodivergent Burnout and the Importance of Honouring your Sensory System
What People Are Saying:
Allie Warren, AuDHD Coach
“I recently attended Kaye’s workshop on ADHD and the winter time and it was such a gorgeous, welcoming space. We talked about lots of things including difficulties with transitions and ideas for creating our own self care rituals which was so helpful. I left feeling lighter and with new ideas of things that I can do to support myself. I’d highly recommend Kaye’s workshops and coaching, this was a lovely experience.”
Talibah Rivers, Singing Teacher
“The way Kaye facilitates the group is deeply sensitive, empathetic and respectful. It is great to connect with the other members of the group, and I like that we get to be in breakout rooms with different members. I find the sessions meaningful and to be invited to come as you are unmasked is priceless. I leave each week feeling energised, inspired, reflective.”
Jo Clayton, Storyteller and Filmmaker
“It’s mindblowing, just being in a room with people where I don't have to explain myself. I don't have to pretend to be somebody I'm not, I don't have to put on a certain way of being. I think it's such a fundamentally important thing that we are allowed our depth of feeling. Such a creative, healing place created and curated by you, Kaye, thank you. The synchronicity with such an incredible group is beautiful, I keep smiling.”
Winter WayPower Community
Everything you need for a softer, gentler winter
Winter WayPower
Everything you need for a softer winter
Gentle WhatsApp support
Your exclusive community access
Regular journal prompts and mini-videos
25% off Your WayPower Calm Christmas
Thursday 20th, November 10-11.30am
- Setting our intentions for this group, the Winter and upcoming holiday season
- What gifts would we like to give ourselves and each other?
- Choosing our anchoring word or phrase for the Winter ahead
Thursday 27th, November 10-11.30am
- How might we rewrite the narrative of our own story
- Before knowing about our neurodivergence
- After knowing
- How might we change our narrative around Winter and the holidays
- Breakout rooms to enable deeper connections and greater sense of safeness
Friday 5th, December 10-11.30am
- Full moons are a time of heightened emotions, clarity, and powerful energy for both letting go and celebrating achievements
- What are you celebrating so far about your winter intentions?
- What are you clearer on?
- Where do you want to direct the powerful full moon energy?
- What do you want to let go of for December?
Thursday 11th, December 10-11.30am
- Revisiting our gifts from week one. How might we gift ourselves that throughout the upcoming busy season?
- How might we acknowledge and celebrate our learnings throughout this year and apply them to this month?
- How can we continue to gently nourish and support ourselves and honour our needs?
Thursday 18th, December 10-11.30am
- Setting our intentions for Christmas
- How might we honour our own needs as well as those of others
- How might we commit to and remember those honourings?
2 week break for Christmas and New Year
The WhatsApp group and community will support you through this time, with gentle prompts in between.
Thursday 8th, January 10-11.30am
- How might we ease ourselves into 2026?
- What are our key learnings from the winter and festive season so far?
- How might we softly start to set our intentions for the new year?
Thursday 15th, January 10-11.30am
- Easing into our intentions for this new year
- What expectations do we need to let go of for this coming year before the new moon?
- Choosing our anchoring word or phrase for the year ahead
- How might we bring more creativity into our lives?
Thursday 22nd, January 10-11.30am
- What might our next steps be as a group?
- Wayfinding our intentions: find our inner compass
£95: Payable in two instalments if preferred.
VIP Upgrade
Everything in Winter WayPower plus:
Three additional themed VIP live gatherings with a maximum of 10 people
We’ll meet for 90 minutes on either Thursday afternoons or Friday mornings. You’ll be asked to choose your preference when you sign up.
Emotions: learn to manage your emotions over the festive season, so that they don’t manage you!
- Friday 21st, November 9:30-11am
or
- Thursday 27th, November 1:30-3pm
Burnout and your Sensory System over Christmas
- Thursday 11th, December 1:30-3pm
or
- Friday 12th, November 9:30-11am
Finding your Purpose and WHY
- Thursday 8th, January 1:30-3pm
or
- Friday 9th, January 9:30-11am
Exclusive bonus of four of my recordings and workbooks to support you through the winter months.
Confidence
Understand how years of masking means your self-esteem and self-confidence can feel wobbly. Start to explore some of this deep & tender authenticity work on your own before landing in our small community of safeness and belonging.
Time
A deep dive into the different realms of time. You’ll understand how when you connect ancient approaches to time with modern neuroscience, you’ll be better able to transition, plan your time and properly rest.
Emotions
Another dive into neuroscience where you’ll learn how your body and brain construct emotions, how to gain more emotional granularity and how to shift to more helpful emotions.
Burnout and Sensory Overwhelm
Learn how burnout often starts with our sensory system feeling overwhelmed and how we can navigate our way out of burnout through knowing our sensory likes, soothers, avoidances and triggers.
50% off Your WayPower Calm Christmas
One lucky person will win a FREE one-hour 1:1 coaching session with me, worth £150.
£195: Payable in two instalments if preferred.
Remember –You don’t have to do winter alone this year.
Join us for your softest winter yet.
Meet me, Kaye Heyes, your guide through this winter
Hi, I’m Kaye, and I know all about relying on willpower, caffeine and perseverance just to get me through each winter.
It’s taken deep inner work for me to learn to slow down and connect to my WayPower, instead of relying on my willpower just to get through each day.
I now know that my own self-care is even more vital in the winter time, even as it’s hard to prioritise and make time for.
As a single parent and business owner, with two neurodivergent teens who’ve struggled with school at times, I needed to develop a way of living that is sustainable, responsive, and flexible without burnout.
With my unique WayPower approach, I’ve finally discovered a way of living that honours my reality, my energy and my aspirations.
WayPower means that I feel empowered in my emotional agency, nervous system regulation and sensory experience every day. Even in the wintertime. And you can too.
Even if you don't do cold water!
What People Are Saying:
Dr Lucy Clarke, Yoga Teacher & Writer
“As I chart my own course through burnout, I feel so supported by our group and the kinship and care. I will not mask anymore or use ancient coping strategies that don't work for me.
There’s nothing like this in the ADHD landscape, and it’s giving me this expansive, creative, visionary, optimistic way of seeing myself. WayPower is about finding your true north, using your strengths, and learning a new language for emotions. It’s been like a homecoming for me. The difference is life-changing.”
Dr Lainey Gauson, Researcher
“Before, I had a feeling of being untethered. Now I feel mentally energised and excited by the topics and the discussions we have in our group. I cherish the time, space, and connection the group brings, and I leave feeling: happy, connected, heard, seen and understood. It's something that I hope you keep doing for many years to come. Thank you, Kaye.”
Dr Kelsey Byers, Research Scientist
“The ease of being in this group has been huge. I have not been tired. I have not been headachy. I have not been in pain. It was so joyful for me to see you all today, a real bright spot in my week and in my burnout journey. My heart feels full with love and compassion and care that I have received and that is huge for me.”